Avoiding Hypothermia
Fishermen are prime candidates for hypothermia. If you take into account the wind chill (especially in the winter months) – it can be deadly. You must wear several layers of clothing to retain your heat. Wear a wool cap, mittens/gloves. Also make sure your groin area and the sides of your chest that you should pad (a lot of heat is lost through these areas). Insulated boots are also a must. Plenty of food and hot liquids are also a must. Chocolate is good for quick energy.
If someone has symptoms of hypothermia, make sure to cover him/her up with lots of blankets. Dizziness, disorientation, drowsiness and slurred and slowed speech are the first symptoms. Times are so
important, and if possible, start a fire to warm him (if not on a boat). Warm food and drink should be given, but no alcohol.
